Weigh In record (no journal entry) for 27 February 2022
|
111.9 kg
Lost so far: 29.2 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2022:
|
1863 kcal
|
Fat: 67.68g | Prot: 49.27g | Carbs: 269.54g.
Breakfast: Hungry Jack Original Syrup, Banquet Brown 'N Serve Original Sausage Patties, French Toast with Butter , Coca-Cola Coca-Cola Classic (7.5 oz), Coca-Cola Coca-Cola Classic (7.5 oz). Lunch: Great Value Hot Dog Buns, Oscar Mayer Premium Beef Franks, Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Coca-Cola Coca-Cola Classic (7.5 oz), Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Coca-Cola Coca-Cola Classic (7.5 oz), Cheetos Crunchy Cheetos (Package). more...
|
Losing 1.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alicornlady's Weight History
|