Weigh In record (no journal entry) for 14 June 2014
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87.5 kg
Lost so far: 9.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 90.89g | Prot: 51.16g | Carbs: 5.32g.
Breakfast: Tea India cardamom chai, Whipping Cream, Egg Omelet or Scrambled Egg with Cheese. Dinner: Kirkwood Chicken Leg Quarters, Butter (Salted). more...
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Losing 1.6 kg a Week
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JennBuck61's Weight History
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