justlikedanny's Journal, 27 Feb 22

Weigh In record (no journal entry) for 27 February 2022
124.2 kg Lost so far: 4.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2022:
2064 kcal Fat: 91.82g | Prot: 114.12g | Carbs: 185.66g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Cheddar Cheese , Hot Chocolate Cocoa (Made with Whole Milk), Guacamole, Tesco Cool Salsa, Tesco Mozzarella, Doritos Lightly Salted. Dinner: Aldi Gravy Granules, Tesco Crispy Roast Potatoes , Aldi Tenderstem Broccoli, Sainsbury's Sage & Onion Stuffing, Chicken Breast Meat and Skin (Roasted, Cooked) , Chicken Leg Meat (Roasted, Cooked) , Aldi Carrot & Swede. more...
3286 kcal Exercise: Sitting - 18 hours, Google Fit - 6 hours. more...
Losing 6.4 kg a Week

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justlikedanny's Weight History


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