Weigh In record (no journal entry) for 27 February 2022
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118.7 kg
Lost so far: 9.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1134 kcal
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Fat: 94.16g | Prot: 57.34g | Carbs: 17.34g.
Lunch: Olive Oil , Lettuce, Eggplant , Minced Beef (95% Lean / 5% Fat) . more...
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Losing 4.6 kg a Week
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karrar.iq90's Weight History
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