Perma-Abs Day 250 Waist = 36 3/4"
Target Waist = 32" - 34" Target Scale = 193# +/- 4#
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89.5 kg
Lost so far: 1.6 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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Gaining 3.8 kg a Week
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jimmiepop's Weight History
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