Weigh In record (no journal entry) for 26 February 2022
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1501 kcal
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Fat: 57.18g | Prot: 100.70g | Carbs: 137.39g.
Breakfast: Alpro Almond Milk, Tesco Chia Seeds, Aldi Baby Spinach, Bananas , Lidl Frozen Blueberries, Aldi Wholenut Crunchy Peanut Butter, Aldi Medium Sliced Wholemeal Bread. Lunch: Sainsbury's Natural Cottage Cheese, Aldi Avocado, Worldwide Foods Whole Grain & Quinoa, Cucumber (with Peel) , Aldi Beef Mince. Dinner: Sainsbury's Natural Cottage Cheese, Tesco Sweet Potato, Cucumber (with Peel), Tesco Chicken Breast Mini Fillets , Aldi Avocado. Snacks/Other: Basmati Rice (Cooked), Farmfoods Mini Chicken Breast Fillets. more...
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Gaining 1.4 kg a Week
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