Weigh In record (no journal entry) for 24 February 2022
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81.6 kg
Lost so far: 0.0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1500 kcal
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Fat: 49.00g | Prot: 84.00g | Carbs: 180.00g.
Breakfast: Sweet Earth Protein Lovers Functional Breakfast Burrito . Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Evol Fire Grilled Steak Bowl. Snacks/Other: Western Family Black Beans. more...
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Gaining 2.1 kg a Week
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drshellking's Weight History
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