Weigh In record (no journal entry) for 25 February 2022
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57.2 kg
Lost so far: 15.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1399 kcal
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Fat: 59.11g | Prot: 49.15g | Carbs: 155.42g.
Breakfast: Kingsmill White Loaf Medium, Lurpak Spreadable Lighter (10g), Arla Protein Yoghurt. Lunch: Sainsbury's Chocolate Twist, Ham and Cheese Sandwich with Lettuce and Spread. Snacks/Other: Asda Cookie Dough Pie. more...
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Gaining 2.5 kg a Week
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hoe4angels's Weight History
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