Weigh In record (no journal entry) for 25 February 2022
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62.0 kg
Lost so far: 3.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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810 kcal
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Fat: 23.00g | Prot: 16.00g | Carbs: 143.00g.
Breakfast: McDonald's Hash Brown, McDonald's Chicken McGriddle, McDonald's Sprite (Large). more...
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Losing 2.5 kg a Week
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