Weigh In record (no journal entry) for 24 February 2022
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92.5 kg
Lost so far: 20.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition High Protein Shake - Café Latte. Snacks/Other: Poland Spring Water (Bottle). more...
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Losing 0.0 kg a Week
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