marm0ora's Journal, 24 Feb 22

Weigh In record (no journal entry) for 24 February 2022
64.7 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1442 kcal Fat: 53.07g | Prot: 136.97g | Carbs: 98.69g.   Breakfast: Olive Oil, Dole Angel Hair Coleslaw, Kirkland Signature Organic Eggs, Ole Mild Cheese Dip, Salt. Lunch: Olive Oil, Great Value All Natural Sour Cream, Crockpot chicken taco soup. Dinner: Air fryer chicken tenders, Olive Oil, Dole Angel Hair Coleslaw, Kirkland Signature Organic Tortilla Chips, La Mexicana Mild Salsa. Snacks/Other: Isopure Infusions Citrus Lemonade, Kirkland Signature Greek Yogurt, Apples, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2234 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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marm0ora's Weight History


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