Chessire's Journal, 24 Feb 22

Went to The Tara Inn for a get away. Great food and a wonderful time. Back in business today.
88.0 kg Lost so far: 19.5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:
1069 kcal Fat: 30.56g | Prot: 77.27g | Carbs: 123.10g.   Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Crystal Farms Shredded Cheddar Cheese, Fit & Active Low Carb Tortillas, Cracker Barrel Campfire Chicken Lunch Meat, Live G Free Sweet Chili Brown Rice Crisps. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Mike's Mighty Good Chicken Flavor Ramen Soup. Snacks/Other: Fat Free Graham Crackers, Wasa Multi Grain Whole Grain Crispbread, Healthy Choice Fudge Bars, StarKist Foods Chunk Light Tuna in Water (Can), Celery , Apples . more...
Gaining 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Chessire's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.