Weigh In record (no journal entry) for 24 February 2022
|
66.0 kg
Lost so far: 5.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1412 kcal
|
Fat: 68.89g | Prot: 29.23g | Carbs: 164.89g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Quick stir fry, Snaktastic Multigrain Snacks Sour Cream & Black Pepper. Dinner: Garlic Sauce, Vitalite Dairy Free Butter, Tesco Mini Corn on the Cob, Tesco Sweet & Crunchy Salad, Hellmann's Light Mayonnaise, Cucumber (with Peel), Tesco Cherry Tomatoes, Tesco Vegetarian Mozzarella, Roasted Vegetable & Pesto Melts, McCain Original Oven Chips. Snacks/Other: Oatly Oat Drink Barista Edition, Coffee (made from Ground), Tesco Demerara Sugar, McVitie's Milk Chocolate Digestive , Tesco Demerara Sugar, Tesco Single Cream, Strawberries . more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eluna_88's Weight History
|