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Getting even closer to the Mark.....Just those 300 little grams to go ❤️💪💪
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69.3 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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938 kcal
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Fat: 30.25g | Prot: 33.87g | Carbs: 138.30g.
Breakfast: Scrambled Egg, Honey, Berries, Porridge, Coffee with Milk. Lunch: Tangerine, Alpen Oat Granola, Berries, Alpro Soya Plain Yoghurt. Snacks/Other: Apples. more...
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Losing 0.7 kg a Week
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cosiz1976's Weight History
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