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Trying so hard to stay positive . But sometimes i just fail big time . Like today pop to the dentist , via the supermarket . And wallop i buy the chocolate . It is like a switch goes on , you know it is no good . But me being a dumbo , i buy it , then scoff it down in one sitting . So now i except that today is a bad day , we make so tomorrow is better . Thanks for listening , i hope my downfall helps someone else over come theirs .
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95.7 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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