Weigh In record (no journal entry) for 23 February 2022
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66.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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809 kcal
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Fat: 19.01g | Prot: 45.18g | Carbs: 116.68g.
Breakfast: Śliwki, Biedronka Jabłko. Lunch: Delma Delma Premium z Masłem, Bób (Gotowany). Dinner: Mieszane Sałaty, Delma Delma Premium z Masłem, Pano Pieczywo Chrupkie Graham, Kraina Wędlin Polędwica Łososiowa. Snacks/Other: Nimm2 Cukierki. more...
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Losing 4.2 kg a Week
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Lanoszka's Weight History
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