Weigh In record (no journal entry) for 23 February 2022
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85 kg
Lost so far: 32 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1521 kcal
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Fat: 72.00g | Prot: 56.25g | Carbs: 169.73g.
Lunch: Kıymalı Makarna, Yeşil Mercimek Çorbası, Mevsim Salata, Ev Yapımı Yoğurt, Zeytinyağlı Kabak Yemeği 🥒🍲. Dinner: Tereyağlı Pirinç Pilavı, Coca-Cola Coca-Cola Zero, Turp, Performans Ketçap, Performans Mayonez, Banvit Piliç Nugget, Tereyağı, Yayla Basmati Pirinç, İstiridye Mantarı, Sütaş Kaşar Peyniri, Domates Çorbası 🍅🍵. Snacks/Other: Mısır Kavurga 🌽, Şitoğlu Keçiboynuzu Özü 🍯, Abdurrahman Tatlıcı Tahin 🍶. more...
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2120 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 4 minutes. more...
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Losing 0.4 kg a Week
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katerinapurry's Weight History
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