Weigh In record (no journal entry) for 15 April 2011
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99.1 kg
Lost so far: 13.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 73.68g | Prot: 73.83g | Carbs: 11.22g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken Fingerz (5 Pieces). Dinner: Mushrooms, Swiss Cheese (Pasteurized), Hamburger Patty. Snacks/Other: Diet Coke, Rum, Giant Beef Stick, Sugar Free Energy Drink. more...
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steady weight
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jaime30024's Weight History
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