Weigh In record (no journal entry) for 22 February 2022
|
82.8 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1709 kcal
|
Fat: 73.37g | Prot: 78.27g | Carbs: 184.20g.
Breakfast: Millville Chewy Granola Bars - Peanut Butter Chocolate Chip, Honeycrisp Apples. Lunch: Boar's Head Black Forest Deli Ham, Chipotle Mexican Grill Chips, Honey Mustard Dressing, Deli Turkey or Chicken Breast Meat, Boar's Head Picante Sharp Provolone Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Tattooed Chef Mexican Style Street Corn, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kegs2116's Weight History
|