marm0ora's Journal, 22 Feb 22

23.6 bf
64.6 kg Lost so far: 20.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
1852 kcal Fat: 58.22g | Prot: 139.30g | Carbs: 186.07g.   Breakfast: Publix Premium Dulce De Leche Ice Cream, Sargento Classic Cheddar Jack Cheese, Lactaid 2% Reduced Fat Milk, Banana bread blondies, Kirkland Signature Organic Eggs, Salt. Lunch: S&W Organic Black Beans, Great Value All Natural Sour Cream, Crockpot chicken taco soup. Dinner: Grimmway Farms Cut & Peeled Baby Carrots, Kirkland Signature Organic Tortilla Chips, La Mexicana Mild Salsa, Australis Barramundi. Snacks/Other: Kirkland Signature Organic Honey, Kirkland Signature Greek Yogurt, Oat banana protein cookies, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2405 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marm0ora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.