Weigh In record (no journal entry) for 22 February 2022
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87.1 kg
Lost so far: 20.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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546 kcal
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Fat: 10.02g | Prot: 42.83g | Carbs: 68.72g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Dinner: Wild Rice (Cooked) , House Salad, Freshlike Mixed Vegetables, Mahi Mahi. more...
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Losing 1.6 kg a Week
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Chessire's Weight History
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