Weigh In record (no journal entry) for 22 February 2022
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106.4 kg
Lost so far: 8.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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936 kcal
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Fat: 25.27g | Prot: 52.76g | Carbs: 116.10g.
Breakfast: REWE Bio Hafer Drink Natur, Kaffee. Lunch: Myprotein Vegan Protein Blend Coffee & Walnut, Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Schwarzwaldmilch Protein Quark Creme, Rapunzel Kokosöl Nativ, Like Meat Chicken-Free Strips , Gartenkrone Prinzessbohnen , Quinoa Gekocht. Snacks/Other: Veganz Doppelkeks Kakao. more...
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Losing 2.1 kg a Week
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EluElaEli's Weight History
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