poison1vy's Journal, 22 Feb 22

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93.0 kg Lost so far: 5.8 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2022:
951 kcal Fat: 39.84g | Prot: 91.29g | Carbs: 54.96g.   Breakfast: Borden Extra Sharp Cheddar Cheese , Crystal Low Fat Cottage Cheese with Pineapple, Salmon. Lunch: Baked or Broiled Fish, Broccoli , Cauliflower . Dinner: Mixed Salad Greens, Tyson Foods Breaded Chicken Breast Tenderloins. Snacks/Other: Blue Bell Rocky Road Ice Cream. more...
Gaining 0.1 kg a Week



     
 

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poison1vy's Weight History


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