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93.0 kg
Lost so far: 5.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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951 kcal
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Fat: 39.84g | Prot: 91.29g | Carbs: 54.96g.
Breakfast: Borden Extra Sharp Cheddar Cheese , Crystal Low Fat Cottage Cheese with Pineapple, Salmon. Lunch: Baked or Broiled Fish, Broccoli , Cauliflower . Dinner: Mixed Salad Greens, Tyson Foods Breaded Chicken Breast Tenderloins. Snacks/Other: Blue Bell Rocky Road Ice Cream. more...
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Gaining 0.1 kg a Week
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poison1vy's Weight History
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