Weigh In record (no journal entry) for 22 February 2022
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2299 kcal
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Fat: 91.69g | Prot: 68.56g | Carbs: 291.75g.
Breakfast: Hummus, Butter, REWE American Sandwich. Lunch: Eigelb, Hummus, Toast, Pesto. Dinner: Bonduelle Kichererbsen, Rapsöl, Milbona Schlagsahne, Ja! Spätzle, Toast. more...
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steady weight
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MaxKraft's Weight History
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