Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Oystercatcher89
Journal
22 Feb 22
Oystercatcher89's Journal, 22 Feb 22
Oystercatcher89's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2022
87.8 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2022:
352 kcal
Fat: 16.84g | Prot: 23.27g | Carbs: 28.11g.
Breakfast:
Organic Flax Seed Oil, Hemp Seed Oil, Rice Protein Powder, Chia Seeds, berries, Banana.
more...
2277 kcal
Exercise:
Bicycling (slow) - 18/kph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Oystercatcher89's Weight History
View Complete History