Weigh In record (no journal entry) for 22 February 2022
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1127 kcal
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Fat: 73.23g | Prot: 50.79g | Carbs: 67.53g.
Breakfast: Сахар, Кофе (Растворимое). Lunch: Рассольник, Скатерть-самобранка Икра Кабачковая. Dinner: Желудочки куриные, Капуста квашеная тушёная. Snacks/Other: Кукусики Ядра Арахиса с Морской Солью. more...
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Gaining 0.2 kg a Week
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