Weigh In record (no journal entry) for 22 February 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1661 kcal
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Fat: 99.74g | Prot: 78.19g | Carbs: 117.31g.
Breakfast: Zespri 黃金奇異果, 地瓜球, 紅龍 起司棒, 雞蛋（整個）, 牛奶, 丹麥酥皮餅. Dinner: 冰淇淋, 火鍋, 全聯 無骨牛小排. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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