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63.6 kg
Lost so far: 2.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1438 kcal
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Fat: 75.25g | Prot: 41.75g | Carbs: 145.50g.
Breakfast: Cheetos Crunchy Flamin' Hot, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion, Red Bull Red Bull Sugar Free (12 oz). Lunch: Slim Jim Beef 'N Cheese, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion. Dinner: Knorr Pasta Sides - Cheddar Broccoli, Private Selection Five Cheese & Marmalade Thin Crust Pizza, McDonald's McChicken. more...
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Gaining 0.5 kg a Week
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