Weigh In record (no journal entry) for 21 February 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1261 kcal
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Fat: 54.81g | Prot: 63.17g | Carbs: 130.08g.
Breakfast: Multicereals Streghette Snack, ManuSol Fette Biscottate Integrali, Caffè Espresso, Zucchero Semolato, Alpro Soya Latte di Soia, Grandessa Confettura Extra Amarena. Lunch: Cotoletta di Vitello, Polpette di Manzo, Pasta al Pomodoro. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Pomodorini, Finocchio Crudo, Delizie del Sole Patatine da Forno. more...
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steady weight
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ALE722020's Weight History
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