metamora's Journal, 11 Jun 14

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Weigh In record (no journal entry) for 11 June 2014

58.4 kg Lost so far: 3.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:

319 kcal

Fat: 4.78g | Prot: 9.31g | Carbs: 63.07g. Breakfast: Gala Apples, General Mills Oatmeal Crisp - Hearty Raisin, 2% Fat Milk. Lunch: Nectarines. more...

1755 kcal

Exercise: Pilates - 1 hour, Free Weights - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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metamora's Journal, 11 Jun 14

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metamora's Weight History