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Yay me!
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87.3 kg
Lost so far: 20.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1126 kcal
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Fat: 29.57g | Prot: 89.78g | Carbs: 117.19g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Cracker Barrel Campfire Chicken Lunch Meat, Oscar Mayer Traditional Bacon, Fit & Active Low Carb Tortillas, Wendy's Iceberg Lettuce Leaf, Hormel Chili Master Three Bean Chili. Dinner: Del Monte Cut Green Beans, Kroger Whole White Potatoes Canned, Kirkwood Breaded Chicken Breast Fillets. Snacks/Other: Sea Queen Imitation Crab Meat, Healthy Choice Fudge Bars, Celery. more...
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150 kcal
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Exercise:
Treadmill - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
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Losing 4.8 kg a Week
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Chessire's Weight History
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