Weigh In record (no journal entry) for 11 June 2014
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81.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 68.94g | Prot: 172.71g | Carbs: 173.83g.
Breakfast: Flavorite Hamburger Bun, 365 Shredded Mild Cheddar Cheese, Eggland's Best Large Grade A Eggs, Sue Bee Honey. Lunch: Bananas, Chobani Nonfat Plain Greek Yogurt, Jif To Go Creamy Peanut Butter, Trader Joe's Thai Jasmine Rice, Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Pita Bread, Great Value Real Mayonnaise, Northern Catch Solid White Albacore Tuna in Water, Cellucor Cor-Performance Whey, Silk Pure Almond Milk - Unsweetened Original, Cellucor Cor-Performance Whey, Silk Pure Almond Milk - Unsweetened Original, Cucumber (with Peel). more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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