wombat cakani's Journal, 21 Feb 22

Weigh In record (no journal entry) for 21 February 2022
71.1 kg Lost so far: 36.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
2189 kcal Fat: 87.13g | Prot: 180.30g | Carbs: 152.81g.   Breakfast: Nature's Promise Oats Razene Ovsene Pahuljice, Myprotein Impact Whey Isolate - Unflavoured, Delhaize Peanut Butter, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Olitalia Aceto Balsamico Di Modena, Lidl Crni Luk, Lidl Freshona Passata Di Pomodoro, Maslinovo Ulje, Pilos ADRIATIKOS Sir, Chicken Breast (Skin Not Eaten), Delhaize Penne Rigate Bio Whole Grain. Dinner: Minced Veal, Lidl Crni Luk, Maslinovo Ulje, Delhaize Crveni Pasulj Red Kidney Beans, Domace Svezi Sir 10%, Maxi Pijaca Paprika Zelena Silja. more...
Losing 0.8 kg a Week

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wombat cakani's Weight History


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