Weigh In record (no journal entry) for 20 February 2022
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71.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1145 kcal
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Fat: 41.82g | Prot: 76.69g | Carbs: 111.55g.
Breakfast: Xucker Erdbeer Marmelade, Edeka Bio Magerquark, Ener Bio Maiswaffeln mit Quinoa, Gekochtes Ei, Kupfer Hähnchenbrustfiletroulade (4), Alpenmark Cremia Balance, Büsch Dinkelkrüstchen. Lunch: Milsani Skyr Bourbon Vanille, Freshona Sauerkirschen, Cucina Parmigiano Reggiano, Gut & Günstig Schlagsahne, Clean Foods Raw Pasta Spaghetti, Gustoni Arrabbiata. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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