Weigh In record (no journal entry) for 20 February 2022
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106.4 kg
Lost so far: 8.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2454 kcal
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Fat: 120.66g | Prot: 100.17g | Carbs: 248.87g.
Breakfast: Kerrygold Butterkäse, Radicchio, Ei, Brunch Feine Kräuter, Burger Knäckebrot Sesam, Champignons, Butter, Kaffee, MinusL Schlagsahne, REWE Bio Mandel Drink Natur. Lunch: Auflauf mit Steckrüben, Edeka Bio Maiswaffeln Gesalzen, Brunch Feine Kräuter, Kerrygold Butterkäse. Dinner: Pizza Margherita. Snacks/Other: Banane, Ja! Müsli-Riegel Schokolade ohne Zuckerzusatz. more...
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Losing 7 kg a Week
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EluElaEli's Weight History
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