Weigh In record (no journal entry) for 19 February 2022
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67 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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722 kcal
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Fat: 20.82g | Prot: 34.95g | Carbs: 104.89g.
Breakfast: Pomarańcze. Lunch: Domowe Młode Ziemniaki. Dinner: Gulasz Drobiowy, Delma Delma Premium z Masłem, Rolnik Buraczki Tarte. Snacks/Other: Kiwi. more...
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Gaining 0.7 kg a Week
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Lanoszka's Weight History
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