Weigh In record (no journal entry) for 19 February 2022
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1223 kcal
|
Fat: 40.60g | Prot: 55.04g | Carbs: 155.94g.
Breakfast: Heidelbeeren, Arla Skyr Vanille, Gekochtes Ei, REWE Avocado, Gut & Günstig Hähnchenbrust Filetroulade, Alpenmark Cremia Balance, Mestemacher Westfälisches Vollkornbrot. Lunch: DM Bio Honig Reiswaffeln, Alpenmark Cremia Balance, Aldi Bio Maiswaffeln. Snacks/Other: Alnatura Mandelmus. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|