vanderbergjeanine's Journal, 19 Feb 22

small losses eventually add to great losses....whoop whoop pleased with the loss.
112.8 kg Lost so far: 1.7 kg.    Still to go: 42.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:
1806 kcal Fat: 105.32g | Prot: 124.99g | Carbs: 72.13g.   Breakfast: Clover Full Cream Fresh Milk, Nescafe Ricoffy. Lunch: Soft White Roll, Nestle Ricoffy, Spur Steak Ranches Dom Pedro, Spur Steak Ranches Chicken Livers Starter. Dinner: Rump Steak, Cheese Sauce , Bacon. more...
Losing 1.8 kg a Week

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vanderbergjeanine's Weight History


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