Weigh In record (no journal entry) for 18 February 2022
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55 kg
Lost so far: 17.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1342 kcal
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Fat: 55.50g | Prot: 65.93g | Carbs: 141.59g.
Breakfast: Multigrain Bread, Cherry Tomatoes, Hellmann's Real Mayonnaise, Cheddar Cheese . Lunch: Heinz Garlic Sauce, Quorn Chicken Style Pieces, Heinz Tomato Ketchup, Tesco Wholewheat Penne. Dinner: Banana, Multigrain Bread, Cherry Tomatoes, Hellmann's Real Mayonnaise, Grated Cheddar Cheese. more...
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Losing 6.3 kg a Week
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hoe4angels's Weight History
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