julieg4884's Journal, 09 Jun 14

Oh well back to rainy England. Put on 5lb. Not bad considering I ate and drank everything in sight. Back to the grindstone now.

78.5 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

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2332 kcal

Fat: 85.68g | Prot: 63.96g | Carbs: 270.51g.   Breakfast: Cinnamon Raisin Bagels, Butter, Tea with Milk. Lunch: Sponge Cake with Icing. Dinner: Red Table Wine, Spaghetti, Swedish Meatballs, Tomato & Basil Pasta Sauce, Garlic Bread Baguette. more...

2142 kcal

Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...