Weigh In record (no journal entry) for 17 February 2022
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106.2 kg
Lost so far: 26.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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834 kcal
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Fat: 48.40g | Prot: 26.90g | Carbs: 75.50g.
Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Lay's Classic Potato Chips, Cardini's Caesar Salad Dressing, Wild Harvest Mixed Greens & Spinach Salad, Aidells Chicken & Apple Sausage. more...
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Losing 12.1 kg a Week
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 Comments
17 Feb 22 by member: 3dkids2
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Your coming down the ladder nicely
18 Feb 22 by member: buenitabishop
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Thank you @BuenitaBishop, but I’m still struggling in the middle of the week. Fighting not to lose anymore ground. I know what I want, but the mind is weak at the moment. So the battles go on 😉
20 Feb 22 by member: TJHenggeler
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TJHenggeler's Weight History
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