garryburden45's Journal, 17 Feb 22

going down lol
99.3 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
804 kcal Fat: 36.28g | Prot: 28.53g | Carbs: 89.01g.   Breakfast: M Savers Baked Beans , Tea with Semi-Skimmed Milk, Toasted Bread, Fried Red Tomatoes, Fried Mushrooms, Hashed Brown Potatoes , Fried Egg . more...
Losing 0.4 kg a Week

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garryburden45's Weight History


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