Weigh In record (no journal entry) for 17 February 2022
|
107.5 kg
Lost so far: 7.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
2642 kcal
|
Fat: 83.15g | Prot: 84.07g | Carbs: 382.71g.
Breakfast: MinusL Schlagsahne, Milbona H-Milch 3,5% Fett, Kaffee. Lunch: Ei, Butter, Champignons, Basmati-Reis. Dinner: Äpfel, Alnatura Erdnuss Mus, Marmelade, Milfina Butter , Harry Dinkeltoast, Sonnenblumenöl, Bio Gehackte Tomaten, Zwiebeln, Champignons, REWE Beste Wahl Oliven Gefüllt mit Paprikapaste, Buitoni Linguine. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EluElaEli's Weight History
|