Weigh In record (no journal entry) for 16 February 2022
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120.7 kg
Lost so far: 15.8 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1925 kcal
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Fat: 57.97g | Prot: 115.31g | Carbs: 239.40g.
Breakfast: Grandma Sycamore's Enriched White Home-Maid Bread, Bananas, Food Club Large Egg. Lunch: Chef's Cupboard Condensed Cream of Chicken Soup, Barilla Penne Pasta, Hormel Turkey Pepperoni 70% Less Fat, Mushrooms. Dinner: Onions, Roasted Potato, Carrots, Trader Joe's Lean Beef Stew Meat. Snacks/Other: Tillamook Pepper Jack Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Grandma Sycamore's Enriched White Home-Maid Bread, Sun Chips French Onion, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 2.1 kg a Week
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AuntSinge's Weight History
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