Weigh In record (no journal entry) for 16 February 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1235 kcal
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Fat: 48.31g | Prot: 49.71g | Carbs: 152.88g.
Breakfast: 雞蛋（整個）, 星巴克 (Starbucks) 熱拿鐵(大杯). Lunch: 星巴克 (Starbucks) 肉桂捲. Dinner: 牛奶, 烤牛肉, 炒金針菇, 芋粿巧, 釋迦. Snacks/Other: 發糕, 橘子. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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