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Moins 1kg ! 😁💪
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103.5 kg
Lost so far: 10.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1732 kcal
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Fat: 49.89g | Prot: 95.55g | Carbs: 196.67g.
Breakfast: Oeuf. Dinner: Yoplait Panier de Yoplait 0%, Toque du Chef Cannelloni Ricotta Épinards . Snacks/Other: Chou-Fleur, Bâton Pâté ou Filet de Poisson Cuit Pané ou Battu, Jus de Pomme, Solevita Jus de Pomme , Grimbergen Bière Blonde, Banane, Clémentines, Nutrimuscle Protimuscle 5. more...
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Losing 1.2 kg a Week
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