Weigh In record (no journal entry) for 16 February 2022
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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895 kcal
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Fat: 37.88g | Prot: 45.64g | Carbs: 92.32g.
Breakfast: Кофемания Капучино (200мл), Каша Пшенная на Молоке. Lunch: Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: ВкусВилл Блинчики Цезарь. Snacks/Other: Апельсин. more...
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Losing 1.4 kg a Week
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AnastasiyaPlekh's Weight History
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