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I “F’d” up somewhere along the way. 🤬
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108.0 kg
Lost so far: 24.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1115 kcal
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Fat: 52.96g | Prot: 70.35g | Carbs: 93.91g.
Breakfast: R.W. Knudsen Family 2% Lowfat Cottage Cheese. Lunch: Caesar Salad Dressing , Wild Harvest Mixed Greens & Spinach Salad, Farm Fresh Chicken Breast. Snacks/Other: Little Debbie Swiss Cake Rolls, Siete Grain Free Tortilla Chips. more...
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Gaining 19.7 kg a Week
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 Comments
You can always get back on track! The overall trend matters and the overall trend is still going in the right direction.
16 Feb 22 by member: bdixon1989
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17 Feb 22 by member: TJHenggeler
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TJHenggeler's Weight History
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