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I feel this is more realistic to my last weigh in 6 days ago.
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1538 kcal
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Fat: 80.61g | Prot: 70.68g | Carbs: 132.14g.
Breakfast: Lurpak Lightly Salted Spreadable Butter, Scrambled Egg , Toasted Crumpet. Snacks/Other: Peperami Mini Peperami, Galaxy Chocolate , Asda Mini Pork Sausage Rolls, Asda Roast Chicken Bites, Asda Protein Pot Chicken Breast, Asda Red Seedless Grapes, Mango, Melon, Pineapple , Blueberries , Strawberries . more...
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Gaining 4.0 kg a Week
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Alix.harvey's Weight History
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