Weigh In record (no journal entry) for 15 February 2022
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74.3 kg
Lost so far: 1.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1083 kcal
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Fat: 66.29g | Prot: 88.29g | Carbs: 34.16g.
Breakfast: Hard-Boiled Egg, Grapefruit. Lunch: Total Greek Yoghurt, Green String Beans, Sainsbury's Turkey Breast Steak, Pesto Sauce. Dinner: Beef Steak, Rapeseed Oil. Snacks/Other: Lindt Lindor Milk Chocolate Ball. more...
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Losing 1.8 kg a Week
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linalunalina's Weight History
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